Healing that meets you where you are — and gently moves you forward.

 Whether you're holding onto past pain, navigating big life transitions, or simply feeling disconnected from yourself, this space is here to support you back to wholeness.

With a background in Psychology, Counselling, and Clinical Hypnotherapy — and further training in trauma-informed coaching, Reiki, EFT, NLP, and Breathwork — I work integratively to help you release what's no longer serving you and reconnect with your true self.

No two paths are the same, and that’s why your healing won’t be either.

I combine evidence-based psychology with subconscious healing, energy work, and body-based practices. This creates a holistic experience that allows you to:

• Gently access stored emotions or beliefs
   
• Regulate your nervous system
   
• Reclaim confidence, clarity, and self-trust
   
• Heal from the root, not just manage symptoms
   

Sessions are personalised, compassionate, and deeply supportive. We move at your pace — always with safety, consent, and care.

Each session may include one or more of the following, tailored to your needs:

• Clinical Hypnotherapy & Strategic Psychotherapy

• Counselling
   
• Breathwork Journeys & 9d Breathwork Journeys
   
• Root Cause Therapy
   
• Subconscious Reprogramming
   
• EFT (Tapping) for emotional release
   
• Reiki & energetic realignment
   
• Trauma-informed coaching & somatic techniques
   

You can choose from one-off sessions, longer containers, or begin with a discovery call to explore what feels right for you.

You might be here because…

• You're tired of self-doubt and inner criticism
   
• You're ready to shift emotional blocks or old patterns
   
• You’ve tried talk therapy but feel something deeper is needed
   
• You’re craving gentleness, depth, and lasting change
   
• You want to reconnect to your body, your breath, and your truth
   

If any of this resonates — you’re in the right place.