who i work with

 Whether you’re moving through grief, craving reconnection with your sense of self, or untangling old wounds that just won’t let go — you’re welcome here.

My clients come from all walks of life, but they often share something in common: a deep knowing that something needs to shift… and a quiet readiness to begin.

• You feel stuck in cycles of overthinking, self-doubt, or emotional overwhelm
   
• You’re navigating a major life transition — a breakup, motherhood, loss, career change, or spiritual awakening
   
• You carry unprocessed grief or trauma and want to release what’s been held in the body
   
• You’ve tried traditional therapy but crave something more holistic, intuitive, or embodied
   
• You long to feel more grounded, confident, and connected to yourself again
   
• You want to work on your mindset, but also your heart and nervous system
   
• You’re ready to heal — but you don’t want to do it alone
   

• Women rebuilding self-worth after emotional pain or burnout

• Women dealing with the emotional aftermath of abortion or pegnancy loss
   
• Mothers moving through matrescence, birth trauma, or identity shifts
   
• Sensitive souls, deep feelers, and those navigating spiritual transitions
   
• People seeking to combine therapy with breathwork, energy work, and subconscious healing
   
• Anyone who wants to understand the “why” behind their patterns — and gently shift them
   

• You value a therapeutic space that blends science and soul
   
• You’re curious about working with your body, breath, mind, and energy
   
• You’re looking for more than just coping tools — you’re ready for deep transformation
   
• You want to feel seen, not fixed
   

That’s okay — many people come to me unsure of where to begin.
We can start with a chat and go from there.