About My Approach

I don’t believe in quick fixes — and I don’t believe that you’re broken.

My approach is gentle but powerful, combining subconscious healing, nervous system regulation, energy work, and integrative psychology to help you return to your natural state of wholeness.

Whether you’re coming to me with anxiety, burnout, grief, trauma, or a deep longing for change, I’ll meet you with presence, compassion, and no pressure to perform or explain.

Your body already holds so much wisdom. Together, we gently explore what’s beneath the surface — without forcing or rushing your process.

Every session is tailored to your energy, capacity, and intention on that day. You don’t need to “know what to say.” Just showing up is enough. I work with you intuitively, asking permission every step of the way.

I integrate evidence-based and energetic practices, such as:

• Subconscious healing (Hypnotherapy, Root Cause Therapy)
   
• Somatic techniques for nervous system regulation
   
• Breathwork to access deep emotion and clarity
   
• Energy healing through Reiki and intuitive guidance
   
• Inner child & parts work to reparent and reclaim yourself
   
• Spiritual integration when you’re seeking meaning or connection beyond words
   

Some clients want to talk. Some want to breathe, cry, release, rest. All are welcome.

• You’re seeking healing that goes beyond talk therapy
   
• You want to feel safe in your body again
   
• You’re ready to look inward and let go of what no longer serves
   
• You need a practitioner who understands both the clinical and the mystical
   
• You want to rewrite old patterns and step into self-trust
   

There’s no pressure to have it all figured out. We take each step together — gently, safely, and with soul.